Dried White Lotus Seeds (Bai Lian Zi)

It is a traditional Chinese medicinal material and health food, rich in nutrients, including protein, carbohydrates, dietary fiber, vitamins and minerals. Dried white lotus seeds are neutral in nature, with a sweet and slightly bitter taste. They are known for their benefits in nourishing the heart and calming the mind, tonifying the kidneys and stabilizing essence, as well as strengthening the spleen and relieving diarrhea.

Especially for people who often stay up late, are easily restless or insomniac.
People with weak spleen and stomach and poor appetite.
People who need to supplement nutrition and enhance immunity.

Should be kept in a cool and dry place.

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